I have been challenged by my friend Joanne to for healthy habits for my life. Her goal for the next 6 weeks (starting today) is to eat healthier and exercise regularly. Joy and I have decided to do it with her. The idea is that you should be able to form a habit by doing anything for 6 weeks.
And, as you all know, I'm an overachiever! I have LOTS of goals for this six weeks. Here they are:
1 hour of devotions
10,000 steps a day
64 oz. of water
1 serving of fruit (I'm horrible at this!)
Shining my sink (Trying the flylady thing again)
That's it! Shouldn't be too hard right? So, how have I done so far today? Not so great.
When I get done here, I'm gunna do my 1 hour of devotions...
I currently have 7264 steps...not too bad.
I've drank 32 oz. I started out so good! But, no fear, I'll be up for several more hours.
And, I still need my fruit and to clean my sink...
So, basically, I haven't finished any of these things yet! But, I will! And, tomorrow I'll try to get at them a little sooner.
Wish me luck! (Good luck to you girls too!)